How to make Palak Paneer Paratha!

Today my blog is about spinach paratha stuffed with flavored paneer. This is one of the easiest and healthiest recipe that can be prepared for breakfast, lunch or dinner. Palak Paneer Paratha is a traditional North Indian breakfast dish which I am making here as Nepali style with with spinach, cottage cheese, butter and other nutritional ingredients. This particular paratha, as I’ve read online, is full of iron, calcium and vitamins. Enjoy this delicious typical Nepali style Paratha. Best when served sizzling hot hot!


For the dough

  1. Flour 1kg
  2. spinach leaf 500gm
  3. Coriander leaf 30gm
  4. Carom seed/Ajwain in Hindi/Jwano in Nepali 10 gm
  5. Salt to taste
  6. Chat masala 10 gm

For mixture

  1. Paneer (cottage cheese)400gm
  2. Onion 200gm
  3. Garlic 100gm
  4. Ginger 100gm
  5. Green chilly 4 piece
  6. Cumin seed 10gm
  7. Coriander powder 10gm
  8. Salt to taste
  9. Coriander leaf 100gm


Wash spinach 2 to 3 times in cold water.
Boil 3 cups of water and add spinach leaves and keep it for 2 minute.
Drain water from spinach.
Add blanched spinach to a blender, add coriander leaf which will make smooth puree.
Mix wheat flour, some salt, and carom seeds to make a stiff dough. Now add the spinach puree.
Make a dough out of these, following the standard dough making technique -kneading and kneading. 🙂
Preparation for the filling mixture
Combine grated paneer in a medium size bowl.
Heat a shallow pan. Add Olive oil. Add cumin seed, add onion, ginger, garlic paste, green chilly. Let them be light brown and add paneer and coriander leaf. Mix well.
Final Steps
After the dough has been set aside for 20 minutes, divide it into 9 equal parts and give each a round ball shape. Press each ball a little in the middle and fill the paneer mixture inside the dough.
Take each ball separately and convert it into thick Pattie by pressing between your palms or by rolling. Lightly coat its entire surface with dry flour.
Place it on a heated tava griddle or a shallow frying pan and cook it as you would cook plain paratha. Adding 1/2 teaspoon butter on each side as you flip the paratha will make it even more delicious. Cook the paratha until light golden brown spots appear on both sides.

Coat with butter on both sides. See the golden brown spot-the paratha is cooked!

  Now Palak Paneer Paratha is ready!!!
You can try making this paratha which is really good for your health. Show me your photos, if you tried this recipe. Also ask me any questions in my facebook page at Nirmala’s Delight!

2 thoughts on “How to make Palak Paneer Paratha!

  1. Pingback: How to make Mixed Bean Soup! | Nirmala's Delight

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s